Five years ago yesterday I quit smoking; this was a significant life event for me. I started smoking when I was seventeen; I was forty-eight when I quit. I had stopped a few other times in my life but always went back to smoking within a year. Hitting my five-year quit anniversary is exciting! Quitting… Continue reading I Have Been Here Before
Tag: Physical exercise
A Stroll in the Park
Hi all! I am almost 1-week into my healthy eating challenge and everything is going well; actually easier than I thought it would be. Although I did slip one day and had to list a Kind Bar and a Vodka and Diet Coke to my snacks on my food tracker, not as serious as it… Continue reading A Stroll in the Park
From Here to Me 