To all of those running Boston today. You own the finish line. Have a great race!
Cheaters never win, and…
I found out today that someone I have run with in the past has cheated in several races. It really disturbs me that someone would do this.… Read more “Cheaters never win, and…”
Give me a break! Or not…
I have used this little bit of advice in my blog before; but it bears repeating. Giving up is NOT a good idea, changing your course, changing… Read more “Give me a break! Or not…”
If you are what you eat, I am in deep trouble
This is easier said than done. There, I said it, I am having a tough time with healthy eating. I smoked for more than 30 years, over… Read more “If you are what you eat, I am in deep trouble”
The Inevitable Thankful post
First, Happy Thanksgiving everyone! This is my favorite holiday because I get to be with my family with only the expectation to eat, and laugh, and love.… Read more “The Inevitable Thankful post”
Move! Damn it!
This morning my husband came into our room while I was standing on the scale; I was standing there looking down, just lingering on the scale. He… Read more “Move! Damn it!”
A Stroll in the Park
Hi all! I am almost 1-week into my healthy eating challenge and everything is going well; actually easier than I thought it would be. Although I did… Read more “A Stroll in the Park”
The Fit and Fabulous 50s
I am not old, but sometimes I feel like I picked a hell of a time to bring fitness and healthy eating into my life; I feel… Read more “The Fit and Fabulous 50s”
Why am I whining?
Monday and Wednesday of this week we did ab work at boot camp, considering I am a couple of cases away from a six-pack, this has been… Read more “Why am I whining?”
Day-1 – I really want a cookie
So today started my 21-day eating challenge. It was going to be a 21-day Clean eating challenge, I have found that there are at least 2-million definitions… Read more “Day-1 – I really want a cookie”