Growing up I had an Italian-American Grandfather, and two Polish-American Grandparents on my dad’s side. Holiday’s were about church and FOOD. Christmas may have belonged to my Italian… Read more “Food! And Holidays”
Category: Weight Loss
Wine
On this journey, I have enlisted the help of Weight Watchers. It seems like a reasonable way to get help. All it asks you to do is… Read more “Wine”
Feed Me Seymore
Here I am again, thinking about all of the healthy meals I could prepare and eat to help me lose weight. However, I HATE cooking. To lose… Read more “Feed Me Seymore”
Commitment
Back at the fitness and weight loss thing again. I have put on weight that I lost a few years ago. This irritates me, but of course,… Read more “Commitment”
Alfred Loves Mashed Potatoes
This is Alfred. Alfred LOVES mashed potatoes. I also love mashed potatoes. If I give Alfred potatoes on a small plate and make it easy for him… Read more “Alfred Loves Mashed Potatoes”
I Have Been Here Before
Five years ago yesterday I quit smoking; this was a significant life event for me. I started smoking when I was seventeen; I was forty-eight when I… Read more “I Have Been Here Before”
When cooking is not your thing
Cooking is not my thing, I mean I really dislike doing it. When I was not watching my weight it was easy, just eat whatever is… Read more “When cooking is not your thing”
Cheaters never win, and…
I found out today that someone I have run with in the past has cheated in several races. It really disturbs me that someone would do this.… Read more “Cheaters never win, and…”
Give me a break! Or not…
I have used this little bit of advice in my blog before; but it bears repeating. Giving up is NOT a good idea, changing your course, changing… Read more “Give me a break! Or not…”
If you are what you eat, I am in deep trouble
This is easier said than done. There, I said it, I am having a tough time with healthy eating. I smoked for more than 30 years, over… Read more “If you are what you eat, I am in deep trouble”
From Here to Me 