awareness, forgiveness, Health, Motivation, Self awareness, The Journey, Time, Uncategorized, women, Women over 50

Low-Key Self-Care Wins

Last week, I wrote about being too tired to care and too stubborn to quit. I dropped the curtain a little, shared how close to burnout I was, and how much I was just trying to keep going. This post is not a polished comeback or some rebrand of wellness. It is a continuation.This is… Continue reading Low-Key Self-Care Wins

change, forgiveness, grace, Health, The Journey, women, Women over 50

Too Tired to Care, Too Stubborn to Quit: Notes from the Edge of Burnout

There is a specific kind of exhaustion that seeps into your bones, where your to-do list has turned into a Choose Your Own Adventure—but every ending is "crash on the couch and eat cold leftovers straight from the container." This week, I have been functioning. I do not mean thriving, flourishing, or leaning into joy.… Continue reading Too Tired to Care, Too Stubborn to Quit: Notes from the Edge of Burnout

Uncategorized

From Here to Me… Again

Hello again. It has been a minute. Or several years. But who is counting? This blog, this space I carved out more than a decade ago, started during a time when I was running. Literally running. Training, sweating, chasing personal records, and using miles to make sense of life. Back then, “From Here to Me”… Continue reading From Here to Me… Again

change, love, Motivation, Self awareness, The Journey

Lady General

Today is the fourth anniversary of my mothers passing. I miss her every day. When going through some old files a few days ago, I came across this letter that I wrote for my mom for her retirement dinner, many years ago. It is not sophisticated, but it does share just a little of how… Continue reading Lady General

Motivation, Self awareness, The Journey, Uncategorized

The Only Thing Constant is Change

The title of the contribution today is attributed to a Greek Philosopher, Heraclitus.  He is known for his philosophy that everything is constantly in flux, like the flow of a river.  I do not know much about Heraclitus, but I do agree with the idea that change is constant. I work in an industry where… Continue reading The Only Thing Constant is Change