I found out today that someone I have run with in the past has cheated in several races. It really disturbs me that someone would do this.… Read more “Cheaters never win, and…”
Tag: healthy-living
Give me a break! Or not…
I have used this little bit of advice in my blog before; but it bears repeating. Giving up is NOT a good idea, changing your course, changing… Read more “Give me a break! Or not…”
If you are what you eat, I am in deep trouble
This is easier said than done. There, I said it, I am having a tough time with healthy eating. I smoked for more than 30 years, over… Read more “If you are what you eat, I am in deep trouble”
The Fit and Fabulous 50s
I am not old, but sometimes I feel like I picked a hell of a time to bring fitness and healthy eating into my life; I feel… Read more “The Fit and Fabulous 50s”
Day-1 – I really want a cookie
So today started my 21-day eating challenge. It was going to be a 21-day Clean eating challenge, I have found that there are at least 2-million definitions… Read more “Day-1 – I really want a cookie”
H is for Horses
H is for Horses and hills, cannot forget the hills. Yesterday I did the Biggest Loser 15K with my daughter in Lexington, KY. It was a fun… Read more “H is for Horses”
10 things I learned over the past 21-days
Well, today is my 21st day. I ended it at boot camp, which is appropriate since it is this boot camp that inspired me to try this… Read more “10 things I learned over the past 21-days”
The Amazing Race
This is not a great picture but it is the only one I have from today’s race. Today I ran a 1/4 marathon with my daughter, I… Read more “The Amazing Race”
Bedtime Story
… There was an ambitious lady who thought it would be a great idea to work hard for 21-days straight so that she could be more fit… Read more “Bedtime Story”
Disappointment
I have felt this way before and I am sure I will again, the feeling that getting out there, even if it does not go well, is… Read more “Disappointment”
From Here to Me 