Health, Motivation, Running, Self awareness, The Journey, Uncategorized, Weight Loss

The Fit and Fabulous 50s

I am not old, but sometimes I feel like I picked a hell of a time to bring fitness and healthy eating into my life; I feel this might have been much easier when I was 20 or even 30.  When I was an adolescent I was of average build, I was pretty active but… Continue reading The Fit and Fabulous 50s

Health, Motivation, Self awareness, Weight Loss

It can only be attributable to human error

Despite the title and the graphic above this is not a post about 2001: A Space Odyssey; both are quotes from the movie and after feeling a bit controlled and dependent on the machines tonight, the theme just seemed appropriate.  Hope the reference is not too nerdy. When I started working out to improve my… Continue reading It can only be attributable to human error