Monday and Wednesday of this week we did ab work at boot camp, considering I am a couple of cases away from a six-pack, this has been a particularly interesting experience for my body. Today I went on a short run, about 30-minutes, my normal morning run. After eating breakfast I got up to get a shower and get ready for my day. My abs screamed, my legs ached and all I could do was laugh on my way to the shower. A small giggle to myself thinking “Why the hell am I doing this again?”
Then I remembered it is so I can be healthy and pester my children into having children so I can play with my grandchildren and great-grandchildren :).
Also, today, day-4 of the healthy eating challenge, mostly so far so good. Yesterday I had a small bout of PMS related chocolate breakdown, then I read this…
And had a couple of Hershey Kisses and called it a successful day.
Until next time…