Health, Motivation, Running, The Journey, Weight Loss

Where Dreams Come True

Today I ran 6.22 miles, or in Disney Princess Half Marathon terms, I have run from Epcot and made it into Magic Kingdom and around the Castle :)!  This has made my day! My pace was 13:40 but I ran 6.22 miles!  Six months ago I would have thought this impossible, now it is reality… Continue reading Where Dreams Come True

Health, Motivation, Running, Weight Loss

Do not stretch the truth, but definitely stretch your body

Never underestimate the importance of stretching before and after a run; that is the lesson I learned today.  I mentioned yesterday that I had not worked out for a whole week until my run yesterday. When I put in my regular 5-day workout I stretch each time before and after my run or strength workout;… Continue reading Do not stretch the truth, but definitely stretch your body

Health, Motivation, Running, The Journey

Nike, take me away!

  What a week!  Not only have I not posted to my blog, but from Saturday to Saturday I did not run or go to the gym.  This week really got away from me, but today, finally, I got to run.  Who needs Calgon when you have a pair of Nike's and a running path… Continue reading Nike, take me away!

Running, Self awareness, The Journey, Weight Loss

Packing, sweeping, and dusting count as a workout!

Yesterday I took off from running, exercising and blogging; I spent the day doing pretty much nothing.  I was feeling a little guilty but knowing I had to clean and start packing today made me feel less guilty and I am over it. Today started off nice, I went to Half Priced Books and picked… Continue reading Packing, sweeping, and dusting count as a workout!

Motivation, Running, Self awareness, The Journey, Weight Loss

Fanny Packs and other things that inspire you

Today I did my five-mile run/walk on the river; I did five miles and it took about 70 minutes, about a 14:00 minute mile, considering the air quality was awful and humidity had to be 186% I was happy with it. Before I finish this inspiring message, I have to tell you about my conversation this… Continue reading Fanny Packs and other things that inspire you

Health, Motivation, Running, Weight Loss

Failure is NOT an option

I had a great run at the gym tonight, at least it was great for me.  I am really new to this whole running for pleasure as opposed to running from danger thing; a lot of what I have done to this point has been lots of trial and a little error (do not want… Continue reading Failure is NOT an option