Today I ran 6.22 miles, or in Disney Princess Half Marathon terms, I have run from Epcot and made it into Magic Kingdom and around the Castle :)! This has made my day! My pace was 13:40 but I ran 6.22 miles! Six months ago I would have thought this impossible, now it is reality… Continue reading Where Dreams Come True
Tag: motivation
Do not stretch the truth, but definitely stretch your body
Never underestimate the importance of stretching before and after a run; that is the lesson I learned today. I mentioned yesterday that I had not worked out for a whole week until my run yesterday. When I put in my regular 5-day workout I stretch each time before and after my run or strength workout;… Continue reading Do not stretch the truth, but definitely stretch your body
Nike, take me away!
What a week! Not only have I not posted to my blog, but from Saturday to Saturday I did not run or go to the gym. This week really got away from me, but today, finally, I got to run. Who needs Calgon when you have a pair of Nike's and a running path… Continue reading Nike, take me away!
Fanny Packs and other things that inspire you
Today I did my five-mile run/walk on the river; I did five miles and it took about 70 minutes, about a 14:00 minute mile, considering the air quality was awful and humidity had to be 186% I was happy with it. Before I finish this inspiring message, I have to tell you about my conversation this… Continue reading Fanny Packs and other things that inspire you
From Here to Me 