So I think my inconsistent blogging, my inconsistent exercise, and my inconsistent weight loss would indicate I have some sort of commitment issue, and the saying is that it takes 21 days to form a habit, I am on a 21-day quest.
For the next 21-days I will exercise every day, blog every day, and track my eating every day; sort of a Mythbusters that will hopefully get my ass in gear.
So, today’s blog, “What the heck have I been doing with myself?”
Well, in the past two and a half months I have run a half marathon, joined a boot camp, resigned from my job (commitment issues), then changed my mind and stayed at my job, gained weight, lost weight, gained weight again, did a little traveling, and picked up a taste for Riesling wine.
I have scheduled out six days a week for myself, just have to figure out something to do on the seventh day, and considering my commitment issues and inability to form a solid habit, that thing will have to be somewhat easy, or I will just stop. I have scheduled Friday as the one day I do not have a committed BC or run, so I am thinking 30-minutes of yoga at home in the AM, relaxing and energizing and I do not have to get dressed to do it…that should work.
Well, wish me luck, see you back here tomorrow. Good lord, what am I going to talk about for 21-days straight!?