Food! And Holidays

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Growing up I had an Italian-American Grandfather, and two Polish-American Grandparents on my dad’s side.  Holiday’s were about church and FOOD.  Christmas may have belonged to my Italian Grandfather, but Easter, that belonged to my Polish Grandmother.

Kielbasa, Pierogis, Ham, Golabki, and on and on until you are really full.  Oh, and then candy, you cannot forget the candy.

My grandparents are all gone now, and if you have read any of my earlier posts, you know I am not exactly a chef.  I do try to carry on some traditions.  Right now my girls are grown and on their own, and I do not have any Grandchildren yet, so Easter is a quiet holiday for us.  I decided this year to make Easter dinner.  This is not the first time I have made Easter dinner, but today I am thinking about the foods of my childhood.  I am on a diet, so any excuse to think about food seems reasonable.

I cannot make the labor intensive foods like pierogis and golabki, but I can make a ham, and grill up some kielbasa.  Also, deviled eggs were always around on this holiday, guess they needed to do something with all of those dyed eggs, and they are easy enough to make.

I see a Monday morning workout in my future.  I intend to enjoy every nostalgic bite.  Maybe even a peanut butter egg for dessert.

Happy Easter!

Feed Me Seymore

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Here I am again, thinking about all of the healthy meals I could prepare and eat to help me lose weight.  However, I HATE cooking.  To lose weight, I need to eat well and exercise.  The exercise, no problem.  Eating well, that is the hard part.  Not because healthy options are not available, but because healthy options require prep.

I know that whining about cooking is ridiculous.  But, I want you to think of the thing that you like doing the least, more than anything else. That is how much I dislike cooking.

There are a lot of prepared low-calorie foods available.  However, these foods do not satiate.  Also, I have Celiac disease, so many of these foods are off limits to me anyway.  This leaves me with whole food, requiring prep option.  This is the best way to eat, right?

Any suggestions for a good ingredients list out there that is healthy and easy to use to prepare meals?  What should I keep in my kitchen that I can throw together for a quick, healthy meal or snack?  You should know for the record that salads make me sad sometimes, so I do not want to eat just salads.  Whine over.

 

Alfred Loves Mashed Potatoes

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This is Alfred.  Alfred LOVES mashed potatoes.  I also love mashed potatoes.  If I give Alfred potatoes on a small plate and make it easy for him to eat the potatoes, he gobbles them and will eat them all.  (Do not worry, I do not do this often or give him too much).

Last night I gave him a small container, with just a little bit of mashed potatoes in the bottom.  He did not want to stick his head in and eat them, so he stuck his paw in the small bowl and scooped them out a little at a time.  As he was doing this, the bowl kept moving.  After just a few dips of his paw, he gave up and walked away.

I am thinking that my new diet strategy might be to serve my food in ways that are challenging. For example, if I want ice cream, I have to eat it with a fork standing up on one foot.

 

If you are what you eat, I am in deep trouble

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This is easier said than done.  There, I said it, I am having a tough time with healthy eating.  I smoked for more than 30 years, over a year and a half ago I quit and have never looked back.  Don’t get me wrong, I certainly crave a cigarette at times, but I have not smoked and I could not imagine going back to it ever.

Same with physical fitness, I find time and joy in running and exercising like I never thought I would.  I have taken time out from routine on occasion but miss it when I do, and those time happen far less often.  It feels good to be moving and doing what is right for my body.

So that is two, what I would consider major obstacles, overcome; they did not come easy but they also did not feel impossible.  The eating thing right about now, feels impossible.

Here is a little bit more about me, I am hopelessly disorganized, I have report card notes going back to the 3rd grade where my teachers comment on my inability to get my shit together (they said it nicer than that, but it was certainly implied).  Right now I am using this as my excuse to not eat well; my excuse to eat what is handy.

I know that in order to work out each day, because I do it in the morning, I need to get my clothes and gear ready the night before, if I do not, I will likely not go because I am too scattered in the morning to put everything together.  So, my routine the night before my workout days is to lay out my clothes for either running or boot camp.  In the morning, I get up, get dressed and I am out the door.

I always start out like this with eating also, try to cook ahead, plan ahead, etc.  Then it quickly falls apart after a week or two, worst part is that I end up throwing away vegetables, fruits, and other perishables because I do not eat them.  I have heard and tried it all, cook on Sunday, prepare the night before, etc. but for some reason I have been unable to make it stick.

The other part of my problem is that I just like food, and I like sweets, and other things I should not eat.  I equally like healthy food and found that I can make amazing tasting things with basic healthy ingredients; but it takes longer.

Also, I do not like to cook, some people find it therapeutic, I find it time-consuming, boring, and all I think about is all of the cleanup that comes after I am done.

There, that is it all of my excuses, my whining, and my confessing.  It does not make it better and I still do not have a solution, but at least it is out there for everyone to see.  This part of my goal of being Fit and Fabulous at Fifty is really getting me down, I am not losing weight because of it, and it is something that I have not been able to overcome.

Anyone want to be my nutritionist, for free?  Because I have a daughter getting married in less than a year.  Between that and race fees, and bills, and gym memberships a nutritionist is not in the budget :).  Outside of a free nutritionist, I will gladly take free advice or an eating buddy, or something.

I will NOT give up on this, just that right now I have no more ideas or answers, and I do not like not having answers.

Day 3 – for lack of a more clever title

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Is it too early for this quote?  It is not really LONG after I said I would do it, but it has been three days.

Actually it has been a good three days; still upright, have not really gotten mad at anyone, and I am here typing my blog.  I did not commit to a word count, so this may be short.

Got up this morning at 6 am and was excited for my run.  Well sort of, I had just finished boot camp 12 hours earlier, so excited is probably the wrong word.  But I did run, it was slow and easy, it felt good and surprisingly I am not very sore today from last night’s hellacious squat fest, aka – boot camp with The Vince.

The eating so far has been the toughest part, I have to get better at planning meals.  I am not eating junk or even eating a lot, I just feel like I do not know how to eat to keep myself full.  I am thinking about a nutritionist to help with this.  One of my problems is that I have a sort of addiction to Mexican restaurants, I really like Mexican food, and margaritas.  I will starve myself for the day if it means a good enchilada and some tequila; I have to satisfy this craving at least once a week or I get really cranky.

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Tonight Mexican, tomorrow morning yoga.

Three down 18 to go.