Health, Motivation, Running, Self awareness, The Journey, Uncategorized, Weight Loss

10 things I learned over the past 21-days

Well, today is my 21st day.  I ended it at boot camp, which is appropriate since it is this boot camp that inspired me to try this in the first place.  Also, today's class instructor was The Vince, see my post from my second day to learn about The Vince. It was an exciting challenge;… Continue reading 10 things I learned over the past 21-days

Health, Motivation, Running, Self awareness, The Journey, Uncategorized, Weight Loss

I Can’t do That

Day-5 of my quest and my 4th visit to my fitness boot camp.  The Vince was not the instructor today but Trenton was definitely as effective!  Today our BC was 60-minutes, 47 different moves of 60-seconds each.  The warm up moves, relatively easy, everything after that, all I could think was, "I can't do that".… Continue reading I Can’t do That