Day-5 of my quest and my 4th visit to my fitness boot camp.  The Vince was not the instructor today but Trenton was definitely as effective!  Today our BC was 60-minutes, 47 different moves of 60-seconds each.  The warm up moves, relatively easy, everything after that, all I could think was, “I can’t do that”.  But Trenton assured me that I could and in most cases I was able to do it for at least 10-seconds or so.

I think that is what I really love about the boot camp experience, it is like a personal trainer but less expensive; and with other people around you work harder so you do not look like a schlep.  When at the end of the hour my legs are so shaky that I have to wait so I can drive safely, that is a good workout!

I do not work for this boot camp and they are not paying me but I have to give a shout out to Body Evolution in Louisville, KY for being awesome.  The owner Walt is a nice guy and he must treat his staff well as they are equally kind and very good at their job.  Infomercial over.

As Day-5 is winding down, I am a little sore but satisfied with my progress so far and looking forward to my run tomorrow; 7-miles to prep for my 15K in a few weeks.

I want to thank my family for being supportive during this process. Love you!

Until Tomorrow…