This morning my husband came into our room while I was standing on the scale; I was standing there looking down, just lingering on the scale. He said "What is the matter?", I said "I cannot get this number to budge and it is irritating!"(I think my language may have been a little more colorful… Continue reading Move! Damn it!
Category: Self awareness
Veterans Day
To all who have served. THANK YOU!
A Stroll in the Park
Hi all! I am almost 1-week into my healthy eating challenge and everything is going well; actually easier than I thought it would be. Although I did slip one day and had to list a Kind Bar and a Vodka and Diet Coke to my snacks on my food tracker, not as serious as it… Continue reading A Stroll in the Park
The Fit and Fabulous 50s
I am not old, but sometimes I feel like I picked a hell of a time to bring fitness and healthy eating into my life; I feel this might have been much easier when I was 20 or even 30. When I was an adolescent I was of average build, I was pretty active but… Continue reading The Fit and Fabulous 50s
Why am I whining?
Monday and Wednesday of this week we did ab work at boot camp, considering I am a couple of cases away from a six-pack, this has been a particularly interesting experience for my body. Today I went on a short run, about 30-minutes, my normal morning run. After eating breakfast I got up to get… Continue reading Why am I whining?
Day-1 – I really want a cookie
So today started my 21-day eating challenge. It was going to be a 21-day Clean eating challenge, I have found that there are at least 2-million definitions for "clean eating", so I am going with my version of eating healthy. It is easy to do and easy to understand. I do not have to find… Continue reading Day-1 – I really want a cookie
H is for Horses
H is for Horses and hills, cannot forget the hills. Yesterday I did the Biggest Loser 15K with my daughter in Lexington, KY. It was a fun and well-organized race and the scenery was beautiful. We got to run through Kentucky Horse Park which is beautiful and hilly. For those who do not know, KHP… Continue reading H is for Horses
10 things I learned over the past 21-days
Well, today is my 21st day. I ended it at boot camp, which is appropriate since it is this boot camp that inspired me to try this in the first place. Also, today's class instructor was The Vince, see my post from my second day to learn about The Vince. It was an exciting challenge;… Continue reading 10 things I learned over the past 21-days
A few of my favorite things
Today I want to share a few of my favorite thing, things that make me feel good because of their humanity, because of their humor, or simply because they make me smile. First, I live in an animal rescue home, meaning I have a daughter who works in animal rescue so we have a mishmash… Continue reading A few of my favorite things
The Amazing Race
This is not a great picture but it is the only one I have from today's race. Today I ran a 1/4 marathon with my daughter, I love when my daughter races with me and it has been a while since we have done one together. A little about the race course – The finish… Continue reading The Amazing Race
From Here to Me 