Today I ran 6.22 miles, or in Disney Princess Half Marathon terms, I have run from Epcot and made it into Magic Kingdom and around the Castle :)! This has made my day! My pace was 13:40 but I ran 6.22 miles! Six months ago I would have thought this impossible, now it is reality… Continue reading Where Dreams Come True
Category: Weight Loss
Do not stretch the truth, but definitely stretch your body
Never underestimate the importance of stretching before and after a run; that is the lesson I learned today. I mentioned yesterday that I had not worked out for a whole week until my run yesterday. When I put in my regular 5-day workout I stretch each time before and after my run or strength workout;… Continue reading Do not stretch the truth, but definitely stretch your body
Packing, sweeping, and dusting count as a workout!
Yesterday I took off from running, exercising and blogging; I spent the day doing pretty much nothing. I was feeling a little guilty but knowing I had to clean and start packing today made me feel less guilty and I am over it. Today started off nice, I went to Half Priced Books and picked… Continue reading Packing, sweeping, and dusting count as a workout!
Fanny Packs and other things that inspire you
Today I did my five-mile run/walk on the river; I did five miles and it took about 70 minutes, about a 14:00 minute mile, considering the air quality was awful and humidity had to be 186% I was happy with it. Before I finish this inspiring message, I have to tell you about my conversation this… Continue reading Fanny Packs and other things that inspire you
Failure is NOT an option
I had a great run at the gym tonight, at least it was great for me. I am really new to this whole running for pleasure as opposed to running from danger thing; a lot of what I have done to this point has been lots of trial and a little error (do not want… Continue reading Failure is NOT an option
Leave the gun, take the cannoli
Ugh! I am really getting frustrated with myself and my current eating habits. I have lost just over 42 pounds since January and I am very happy with that. My workout routines have gotten more frequent and intense lately and I think less about smoking every day. But eating lately is making me crazy! I… Continue reading Leave the gun, take the cannoli
It can only be attributable to human error
Despite the title and the graphic above this is not a post about 2001: A Space Odyssey; both are quotes from the movie and after feeling a bit controlled and dependent on the machines tonight, the theme just seemed appropriate. Hope the reference is not too nerdy. When I started working out to improve my… Continue reading It can only be attributable to human error
Why do you do it?
My family and I did a fun little run last night sponsored by a local athletic store. Myself, both of my daughters and my daughters boyfriend paid $5 each to participate in the run, a portion of that money goes to a local charity and we got a free beer and a "Run to… Continue reading Why do you do it?
To sleep, perchance to dream
I got the most amazing nights sleep last night, my head hit the pillow I turned over and I was asleep. I love when that happens! I think there are times when I underestimate a good nights sleep; today is not one of those times. I do not always get a great nights sleep, when I do… Continue reading To sleep, perchance to dream
Laugh, and the world laughs with you
Music and humor, I am not sure I would survive getting fit without these two things. Music feeds my energy and humor, well hell I do not think I could do anything without a little humor. Picture this..I am running, doing what used to be my morning routine which was a brisk walk or run… Continue reading Laugh, and the world laughs with you
From Here to Me 