Health, Motivation, Running, Self awareness, The Journey, Uncategorized, Weight Loss

Thanks! I needed that.

Boot camp was awesome this morning!  Our instructor had some tough workouts planned and he definitely kept the class going, and kept us challenged. What was so awesome about it is that I could feel the difference in myself and what I was able to do and what I was able to push myself to… Continue reading Thanks! I needed that.

Health, Motivation, Running, The Journey, Weight Loss

Where Dreams Come True

Today I ran 6.22 miles, or in Disney Princess Half Marathon terms, I have run from Epcot and made it into Magic Kingdom and around the Castle :)!  This has made my day! My pace was 13:40 but I ran 6.22 miles!  Six months ago I would have thought this impossible, now it is reality… Continue reading Where Dreams Come True

Motivation, Running, Self awareness, The Journey, Weight Loss

Fanny Packs and other things that inspire you

Today I did my five-mile run/walk on the river; I did five miles and it took about 70 minutes, about a 14:00 minute mile, considering the air quality was awful and humidity had to be 186% I was happy with it. Before I finish this inspiring message, I have to tell you about my conversation this… Continue reading Fanny Packs and other things that inspire you

Health, Motivation, Self awareness

I am Iron Man!

I am not Iron Man as the title of my post implies, nor do I have an Ironman Tri on my bucket list.  I did however go watch the running portion of the Ironman in our city today and it was inspiring.  As most of you know an Ironman consists of a swim, a bike, and… Continue reading I am Iron Man!