I am on DAY-4 of my 21-day quest to blog, exercise, and eat right every day. The hardest part so far, blogging every day. I am not as verbose, or probably should say I am not as interesting, as I thought I was going to be. That being said, I can still tell you about… Continue reading The hardest part so far
Tag: Training
Fear The Vince
Day Two - This is Day Two of the 21-day commitment to workout every day, blog every day, and eat right every day. See how this "It takes 21-days to form a habit" is going to work for me. Today was my second day of this commitment and my third boot camp class. Here is… Continue reading Fear The Vince
All is fair in Love and Running
Most everyone I know that runs will tell you that this is how you feel on some runs. I love Running, I Hate Running; I think the thought comes at different times for different runners, but I think it always comes. During the month of May I have run more days than any other month… Continue reading All is fair in Love and Running
What Ferris Bueller and I have in common
We took a day off; although my day was not quite as full as Ferris's it was still a good day. Fridays are my rest day in my training program and since this is my first week of training I decided to do it right and took a vacation day from work. I did not… Continue reading What Ferris Bueller and I have in common
A bad run is still better than…
On Tuesday I started my training for a half marathon I am running in September. Today was my second training run and it was not a good run. I had to go into work early for a meeting so I ran about an hour earlier than I normally would run and I did not go… Continue reading A bad run is still better than…
And so it begins…
Officially started my training today for my next half; I am running the Rock n Roll Half in Philadelphia in September and I am pretty excited to be going back home to run a race. I have promises from friends in the area to be my Wine Girls, waiting for me at the finish line… Continue reading And so it begins…
Fanny Packs and other things that inspire you
Today I did my five-mile run/walk on the river; I did five miles and it took about 70 minutes, about a 14:00 minute mile, considering the air quality was awful and humidity had to be 186% I was happy with it. Before I finish this inspiring message, I have to tell you about my conversation this… Continue reading Fanny Packs and other things that inspire you
From Here to Me 