That is right, it has been 11-days straight I am not beyond using an old school acronym and a cute kitten to fill my blog. But, I still held up my end of this deal; I am here to share my words with you and I got down with the Beginners' Yoga video today. Beginners'… Continue reading T.G.I.F.
Tag: Yoga
Thanks! I needed that.
Boot camp was awesome this morning! Our instructor had some tough workouts planned and he definitely kept the class going, and kept us challenged. What was so awesome about it is that I could feel the difference in myself and what I was able to do and what I was able to push myself to… Continue reading Thanks! I needed that.
The hardest part so far
I am on DAY-4 of my 21-day quest to blog, exercise, and eat right every day. The hardest part so far, blogging every day. I am not as verbose, or probably should say I am not as interesting, as I thought I was going to be. That being said, I can still tell you about… Continue reading The hardest part so far
Day 3 – for lack of a more clever title
Is it too early for this quote? It is not really LONG after I said I would do it, but it has been three days. Actually it has been a good three days; still upright, have not really gotten mad at anyone, and I am here typing my blog. I did not commit to a… Continue reading Day 3 – for lack of a more clever title
21 Days huh?
So I think my inconsistent blogging, my inconsistent exercise, and my inconsistent weight loss would indicate I have some sort of commitment issue, and the saying is that it takes 21 days to form a habit, I am on a 21-day quest. For the next 21-days I will exercise every day, blog every day, and track… Continue reading 21 Days huh?
Yoga and the outdoors
As I did in my blog yesterday I am going to refer to my first post that I wrote a few days ago. I mentioned in that writing that as of January of this year I weighed over 200 lbs and was a 31 year smoker, today I am 170 lbs (and counting) and have… Continue reading Yoga and the outdoors
From Here to Me 