Today was a good day, but a long day. Early running, light breakfast, off to work (5 hours from my home), several hours at work (no lunch), 5-hour drive home, etc. Glad to be home, happy to be on Day-9 and still going. By the way, this is hard; working out every day and writing… Continue reading The Longest Day
Category: Health
Get ‘er done
I just want to say that titles like this happen when you have to blog every day because of commitment issues and you are not a writer. But I did in fact "Get 'er done" today. Yesterday I came up with two scenarios on how I could get my workout in while traveling, today, I… Continue reading Get ‘er done
One week down, two to go
http://maickelmelamed.com/Quien_es.html - This man, Melamed Maickel, finished the Chicago Marathon yesterday. What makes that so remarkable? He is battling Muscular Dystrophy; it took him about 16-hours, but he finished. I would like to state that any excuse I have or thought I might have, is now invalid. I am on Day-7, or a third of… Continue reading One week down, two to go
The Laundry Still Needs to Get Done
Day-6, the day reality set in on my adventurous quest to a better me. I love the idea of getting in shape, the idea of being more committed, I really wish I could do it outside the confines of real life. I did not think much about the everyday things like doing the dishes, sweeping… Continue reading The Laundry Still Needs to Get Done
I Can’t do That
Day-5 of my quest and my 4th visit to my fitness boot camp. The Vince was not the instructor today but Trenton was definitely as effective! Today our BC was 60-minutes, 47 different moves of 60-seconds each. The warm up moves, relatively easy, everything after that, all I could think was, "I can't do that".… Continue reading I Can’t do That
The hardest part so far
I am on DAY-4 of my 21-day quest to blog, exercise, and eat right every day. The hardest part so far, blogging every day. I am not as verbose, or probably should say I am not as interesting, as I thought I was going to be. That being said, I can still tell you about… Continue reading The hardest part so far
Day 3 – for lack of a more clever title
Is it too early for this quote? It is not really LONG after I said I would do it, but it has been three days. Actually it has been a good three days; still upright, have not really gotten mad at anyone, and I am here typing my blog. I did not commit to a… Continue reading Day 3 – for lack of a more clever title
Fear The Vince
Day Two - This is Day Two of the 21-day commitment to workout every day, blog every day, and eat right every day. See how this "It takes 21-days to form a habit" is going to work for me. Today was my second day of this commitment and my third boot camp class. Here is… Continue reading Fear The Vince
21 Days huh?
So I think my inconsistent blogging, my inconsistent exercise, and my inconsistent weight loss would indicate I have some sort of commitment issue, and the saying is that it takes 21 days to form a habit, I am on a 21-day quest. For the next 21-days I will exercise every day, blog every day, and track… Continue reading 21 Days huh?
One More Day with Charlie
Hi everyone! I have not posted recently, been pretty busy training for my next half in September. I have not posted mostly because my running has not motivated me to post. Not that I am not running, that is happening for sure; had one of my best runs ever last weekend. It is just that… Continue reading One More Day with Charlie
From Here to Me 