Boot camp was awesome this morning! Our instructor had some tough workouts planned and he definitely kept the class going, and kept us challenged. What was so awesome about it is that I could feel the difference in myself and what I was able to do and what I was able to push myself to… Continue reading Thanks! I needed that.
Category: Motivation
The Longest Day
Today was a good day, but a long day. Early running, light breakfast, off to work (5 hours from my home), several hours at work (no lunch), 5-hour drive home, etc. Glad to be home, happy to be on Day-9 and still going. By the way, this is hard; working out every day and writing… Continue reading The Longest Day
Get ‘er done
I just want to say that titles like this happen when you have to blog every day because of commitment issues and you are not a writer. But I did in fact "Get 'er done" today. Yesterday I came up with two scenarios on how I could get my workout in while traveling, today, I… Continue reading Get ‘er done
One week down, two to go
http://maickelmelamed.com/Quien_es.html - This man, Melamed Maickel, finished the Chicago Marathon yesterday. What makes that so remarkable? He is battling Muscular Dystrophy; it took him about 16-hours, but he finished. I would like to state that any excuse I have or thought I might have, is now invalid. I am on Day-7, or a third of… Continue reading One week down, two to go
The Laundry Still Needs to Get Done
Day-6, the day reality set in on my adventurous quest to a better me. I love the idea of getting in shape, the idea of being more committed, I really wish I could do it outside the confines of real life. I did not think much about the everyday things like doing the dishes, sweeping… Continue reading The Laundry Still Needs to Get Done
I Can’t do That
Day-5 of my quest and my 4th visit to my fitness boot camp. The Vince was not the instructor today but Trenton was definitely as effective! Today our BC was 60-minutes, 47 different moves of 60-seconds each. The warm up moves, relatively easy, everything after that, all I could think was, "I can't do that".… Continue reading I Can’t do That
The hardest part so far
I am on DAY-4 of my 21-day quest to blog, exercise, and eat right every day. The hardest part so far, blogging every day. I am not as verbose, or probably should say I am not as interesting, as I thought I was going to be. That being said, I can still tell you about… Continue reading The hardest part so far
Day 3 – for lack of a more clever title
Is it too early for this quote? It is not really LONG after I said I would do it, but it has been three days. Actually it has been a good three days; still upright, have not really gotten mad at anyone, and I am here typing my blog. I did not commit to a… Continue reading Day 3 – for lack of a more clever title
Fear The Vince
Day Two - This is Day Two of the 21-day commitment to workout every day, blog every day, and eat right every day. See how this "It takes 21-days to form a habit" is going to work for me. Today was my second day of this commitment and my third boot camp class. Here is… Continue reading Fear The Vince
21 Days huh?
So I think my inconsistent blogging, my inconsistent exercise, and my inconsistent weight loss would indicate I have some sort of commitment issue, and the saying is that it takes 21 days to form a habit, I am on a 21-day quest. For the next 21-days I will exercise every day, blog every day, and track… Continue reading 21 Days huh?
From Here to Me 